K – 3 Boot Camps
This instructional program is an introduction to the game of basketball. Players will start with an active dynamic warm up and rotate through instructional stations focused on ball handling, dribbling, passing, shooting, defense, rebounding, and footwork. Players will be coached by Head Coach Randy DeFeo along with local high school athletes. Players will also compete for prizes, and awards will be given out after each workout to the Most Improved Player, Best Listener, and Hardest Worker!
Summer Basketball Performance Training @ TNT Training
Now that school is out and the Spring AAU Basketball season is over, it’s time to focus on your future. We’ve developed a 6-week off-season performance training program with TNT Training in order to help our athletes recover physically and mentally. The goal of this off-season performance training program is to get the right balance of recovery combined with achieving increases in speed, strength, agility and overall fitness levels. In addition, this program will help our players avoid acute and long term injuries.
Summer Basketball Performance Training @ TNT Training in Paramus, NJ