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Gryphon Basketball

Take your game to the next level...

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TNT Performance Training

Spring Performance Program for boys and girls 2nd-8th grade!

This instructional program will help you increase your vertical jump, improve your speed, agility & quickness, build your functional strength for the court, develop your athleticism for basketball and help you take control of your body through injury prevention & flexibility!

Thursdays 6-7PM

April 13th-June 1st

  • Open to boys & girls 2nd – 8th grade
  • Athletes split into age appropriate groups
  • April 13th – June 1st (8 weeks)
  • Thursday’s 6-7pm
  • TNT Training, 407 Sette Drive, Paramus, NJ
  • Sessions expire June 1st
  • You can schedule make-ups by emailing Support@tntnj.com or texting 201.773.0992

Cost: $170 / Athlete (8 workouts)

Program:

  • Functional Total Body Strength Training
  • Advanced Plyometrics
  • Footwork & Agility
  • Basketball Related Conditioning
  • Plyometrics
  • Basketball Related Conditioning
  • Injury Prevention & Flexibility
  • Contact TNT Training Front Desk with questions: e-mail support@tntnj.com or text/call 201.773.0992
Sign Up Now!

Thursdays 6-7PM

June 8th-July 27th

  • Open to boys & girls 2nd – 8th grade
  • Athletes split into age appropriate groups
  • June 8th – July 27th (8 weeks)
  • Thursday’s 6-7pm
  • TNT Training, 407 Sette Drive, Paramus, NJ
  • Sessions expire July 27th
  • You can schedule make-ups by emailing Support@tntnj.com or texting 201.773.0992

Cost: $170 / Athlete (8 workouts)

Program:

  • Functional Total Body Strength Training
  • Advanced Plyometrics
  • Footwork & Agility
  • Basketball Related Conditioning
  • Plyometrics
  • Basketball Related Conditioning
  • Injury Prevention & Flexibility
  • Contact TNT Training Front Desk with questions: e-mail support@tntnj.com or text/call 201.773.0992
Sign Up Now!

Interested in Joining Our Program?

Get in touch with us and we will contact you shortly!

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Gryphon Basketball

Director Randy Defeo

Gryphonbasketball@gmail.com

Serving Bergen and Passaic County

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  • Home
  • About Us
    • About Gryphon Basketball
    • Director Randy DeFeo
    • Our Coaches
    • Giving Back
    • FAQ
    • Testimonials
    • Become a Coach
    • Back
  • Teams
  • Camps & Programs
    • Summer Camp
    • K-3 Boot Camp
    • U10 – U14 Skills Academy
    • TNT Performance Training
    • Back
  • Photos
  • Contact Us